400 invalid_credentials and nothing is changed; an unreachable ESP → 503. On success returns 200 with the refreshed connection (same shape as GET .../connections/{id}). A connection id that does not exist or belongs to another org → 404; a connection of a type that can't be managed via the API → 422 unsupported_integration.curl --location --request POST 'https://api.mailfloss.com/v1/integrations//connections//sync' \
--header 'Authorization: Bearer <token>'{
"id": "conn_5d4c3b2a1e0f9z",
"name": "Main Marketing List",
"status": "active",
"created_at": "2026-02-10T14:20:00Z",
"last_synced_at": null,
"settings": {
"aggressiveness": "normal",
"manual_mode": false,
"autofloss": true,
"decay_protection": true,
"instafloss": false,
"action": "unsubscribe",
"checks": {
"disposable": true,
"nonexistent": true,
"deactivated": true,
"inbox_full": true,
"bounced": true,
"banned_words": true,
"role_based": true,
"complainers": true,
"spam": true,
"failed_exchange": true,
"unverified": true,
"accept_all": false
},
"blacklist_count": 5,
"whitelist_count": 2
}
}